Managing Emotions and Stress
Life can sometimes be very stressful, this video will help you manage your emotions in stressful situations.
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Who To Talk To About Problems
Expressing yourself is extremely important for your mental health. This video will teach you how to express yourself and who you can safely talk to.
Ways To Stay In Shape
Sometimes staying in shape can be difficult, especially if you have a busy schedule. Learn how to stay active everyday and stay healthy.
Ways To Enjoy Going Out But Being Safe
Going out can be fun as long as you’re being safe and responsible. Here’s how you can have a good time without putting yourself in danger.