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Ways To Stay In Shape

Luke Julian
March 11, 2021
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Who To Talk To About Problems

Ways To Enjoy Going Out But Being Safe

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COURSE TOPICS

Career

• Bringing value to your employer
• Building your resume
• Career advancement
• Dealing with office disputes
• Enlisting in the military
• Going on a job interview
• How to start a business
• Importance of networking
• Mentorship
• Searching for a job
• Selecting a career direction
• The Pros and Cons of Entrepreneurship
• Workplace etiquette

College

• Balancing academic and social life
• Campus activities
• Dealing with being away from home
• How to apply for college
• How to apply for student loans
• Internships
• Is college right for you?
• Job experience during college
• Living off campus
• Living on campus
• Scholarships, grants and financial aid
• Staying safe on campus
• Studying abroad
• Which colleges are right for you

Finances

• Building and managing personal credit
• Creating and managing your budget
• Getting your first credit card
• How to invest and save
• How to manage debt
• Managing your bank account
• Opening up a bank account
• Properly filing your tax forms
• Setting income goals
• Understanding how credit cards work
• What is debt
• Writing a check

General

• E.G.O. (Eliminating Growth Opportunities)
• Effective communication
• Entitlement: What it is and how to avoid it
• How to change a flat tire
• How to express yourself
• How to get your birth certificate
• How to get your social security card/number
• How to maintain your vehicle
• Life hacks
• Participating in community service
• Registering for the draft
• Respect
• Registering to vote
• Social etiquette
• Social media etiquette
• Staying organized
• The benefits of reading
• What do you do when your car breaks down

Health/Wellness

• Creating and maintaining good habits
• Dealing with bullies or “mean girls”
• Dealing with confrontation
• Dealing with rejection
• Getting regular health checkups (men)
• Getting regular health checkups (women)
• Going vegan
• Handling drug addiction
• Having a support system
• How to eat healthy
• How to get dental, health and vision insurance
• How to keep a positive attitude
• Managing emotions and stress
• Self defense and personal safety
• Ways to enjoy going out but being safe
• Ways to stay in shape
• Who to talk to about problems

Legal

• How to handle a traffic violation
• How to seek legal representation
• How to sue someone
• The consequences of drinking and driving
• The dos and don’ts when owning a firearm
• Understanding your citizen rights
• What is assault
• What is domestic violence and how to avoid it
• What is Jury Duty
• What to do if you are arrested
• What to do if you get in a car accident
• What to do when you are discriminated/sexually harassed
• What to do when you get pulled over
• What to do when you get sued
• Your constitutional rights

Living

• Basic meal preparation
• Buying car insurance
• Buying your first car
• Buying your first home
• Establishing your utilities
• Getting your driver’s license
• Guide to public assistance
• How to call an Uber/Lyft
• How to shop for groceries
• Importance of chores
• Renting your first home or apartment
• Roommates

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